What is Protein Synthesis?
It sounds a lot fancier than it is: it’s simply the process of cells repairing or removing damaged proteins and generating new proteins.
Increasing protein synthesis basically gives your body more building blocks to build more protein.
Proteins are vital to your body and results because they build and repair muscles and tissues.
Muscles burn more calories than fat. More muscles=better results.
You with me? Fantabulous, let’s dig a little deeper.
Muscle Protein Synthesis
Muscle protein synthesis (MPS) happens as a result of stresses our body experiences. Whether triggered through exercise or injury, MPS begins repairing and rebuilding muscles to keep your body useable. Thanks, body.
Why MPS is Essential for Results
Muscle protein synthesis is the very reason our muscles grow. Without it, we’d waste away to flesh and bones. Gross.
Knowing how the body works gives you the insider info on how to capitalize on the benefits. Once you break down your muscles during exercise, you have to break them down again…and again. The cycle starts over. Each time MPS occurs, the muscles become stronger as they are rebuilt.
Capitalizing on Your Body’s Protein Synthesis
Aside from being active and breaking down your muscles through exercise, you can also feed your body additional nutrients to make it process proteins more quickly. BCAAs are a great combo of three essential amino acids that provide your body with the building blocks of protein to help expedite and fuel protein synthesis. As a bonus, branched-chain amino acids also help reduce soreness and aid in muscle recovery so you can expedite your results. These essential amino acids can be paired with other synergizing nutrients to boost your workouts and results.
Control Your Recovery and Expedite Your Results with MaxQ Nutrition
Knowing is half the battle, taking action where you’ll find success. Boost your health, enhance your performance and expedite your results with MaxQ Nutrition’s scientifically formulated supplements at maximum doses that feed your body the BCAAs and nutrients it needs to help you become the best you. Then share it with the world, because that’s what friends do-we share knowledge.