Do Non Stimulant Fat Burners Work
If you’re on a mission to lose weight, you know the options for the best weight loss pills are endless. Like a buffet of empty promises of “weight loss pills that work” or “The best fat burner ever” you’re left wondering….what IS the best? And if you’re uber health conscious (which you should be) you might be asking “do non-stimulant fat burners work?”
If you haven’t asked yourself that, yet. You should. Stimulant fat burners and weight loss pills with stimulants can harm your health.
So, stimulant weight loss versus non stimulant weight loss pills…which is better?
Let’s chat about some stimulants in weight loss pills and you can decide.
Stimulant Versus Stimulant Free Fat Burners
Stimulants raise levels of nervous or physiological activities in the body, especially the heart. They work by increasing the heart rate which increases energy expended which can increase your calories burned. They can also increase awareness, energy, focus, blood pressure, respiration in addition to heart rate.
People seeking faster fixes to fat loss frequently fall for the promise of stimulants.
While they do provide energy to exercise and increase your heart rate– they aren’t without risk.
Ephedra was banned in the US after deaths and serious side effects–so most fat burners that claim to be the best fat burners are packed with caffeine in various forms.
Caffeine in Weight Loss Pills
It seems harmless—caffeine. It’s in your coffee or soda. How bad can it be? As the base ingredient for stimulant weight loss pills, it has a very modest effect on weight loss over time through suppressed appetite and increase calorie burn. But long-term—there are no studies to support it continues to work. In fact, some studies say your body adapts to it and the only thing you get from it are the adverse effects, like anxiety, chronic stress and insomnia.
Chronic use can lead to irritability, physical dependence, exhaustion, insomnia, and high blood pressure.
Caffeine works by increasing energy expenditure through thermogenesis. A 100mg dose burns about 9 more calories per hour while it’s in your system. It is also reported to potentially increase fat oxidation through the activation of the central nervous system, but all of these perks can diminish with habitual use. In other words, your body gets used to it and it just doesn’t do it for it anymore.
Dear caffeine, it’s not you, it’s me.
Caffeine has a truly modest effect. One has to wonder whether it’s worth adding more to your intake?
In one study, participants lost 11 pounds over six months compared to 6 pounds lost in the placebo group. That’s about ¾ of a pound a month extra.
In a long-term observational study, researchers followed 18,417 healthy men and 39,740 healthy women who ingested caffeine. On average, all participants gained weight.
To boot, safety concerns are reported at just 400mg a day—even tachycardia or abnormal heart rhythms. It can cause jitters, nervousness, anxiety, shakiness, seizures, brain swelling and even death.
Lawd, stop with the fear now! Sorry, just keepin’ it real.
So, we know caffeine can be modestly effective short term, but are the risks worth it?
*psssst—that’s for you to decide*
Green Coffee Extract (c. canephora robusta)
Another big stimulant used are coffee beans like c. canephora robusta. They are called green coffee bean extract, sometimes, because they are green before they are roasted.
This type has been shown to inhibit fat accumulation—or prevent weight GAIN but they do also contain caffeine. Studies are admittedly poor, but show a 5 pound additional weight loss over 12 weeks compared to a placebo. That’s about 1.67 pounds a month.
Another study was released to show the benefit but it was criticized by the FTC for critical flaws in the design, so 2 out of 3 authors retracted the publication.
Yohimbe in Weight Loss Pills
Yohimbe has been a popular stimulant fat burner claiming to be a best fat burner, or one of the weight loss pills that work. Do you know what it is?
It’s a tree. It contains yohimbine which acts as an alpha-2 receptor antagonist functioning as a prescription drug to treat sexual dysfunction in men.
It became popular in the last 10-15 years. It’s essentially old school Viagra. Studies show very very small improvements in weight loss—around two pounds versus the placebo. But the studies required 1,000 calories per day over 3 weeks. Which could impact results. I mean, if you dropped to 1,000 calories a day, don’t you expect you’d lose 2 more pounds? Shyeah.
In another trial that took place without diet restriction over 6 months—subjects lost NO weight.
That being said, Yohimbe can be VERY DANGEROUS! 200mg or more can cause hypertension, anxiety, abnormal heart rhythms, heart attack and death.
If you’re losing weight to get healthy, why risk your health to get there? You know how hard it is to lose weight, can you imagine how hard it is to recover from internal damage done by taking risky stimulants?
Stimulant Free Fat Burners Weight Loss Pills
Stimulant free weight loss pill ingredients have been shown to significantly reduce weight and fat without the side effects of stimulants like yohimbe, caffeine and c. canephora robusta, or green coffee extract.
Over 40 days they lost 5 pounds, significantly reduced fat, had changes to waist and didn’t have to change their diet at all.
Stimulant Free Thermogenic Capsaicin
An effective stimulant free thermogenic is capsaicin. It is the active burning agent in chili peppers. It increases your body’s core temperature, burns more calories and burns fat. In one study, people ate 74 fewer calories per meal and burned an additional 135 calories per day.
That’s around 357 extra calories per day burned. Gone. And your heart is still beating just fine.
Another non stimulant weight loss ingredient is Salacia chinensis. It slows the absorption of carbs by acting as a alpha-glucosidase inhibitor. It also burns more fat, lowers blood sugar levels and increases insulin sensitivity.
In one study, mice lost 14 percent of their body weight in just 7 weeks. FOURTEEN PERCENT!
And….you aren’t at risk of having a seizure from stimulant effects.
White Kidney Bean Extract
This natural ingredient blocks starches so your body can’t keep them on your hips in thighs.
Lose Weight Safely with Stimulant Free Fat Burners and Weight Loss Ingredients
Fight your weight gain with safer more effective ingredients like starch and carb blockers, fat blockers, and non-caffeinated thermogenics like capsaicin.
These are safe and effective ways to burn more calories, block bad stuff and get your confidence back without the risks posed by caffeine, coffee extracts like c. canephora robusta, and other stimulating ingredients that can hurt your heart and health.
Where do you find these unicorn ingredients put together as the best weight loss pills out there? Ooooh, we know, we know! It’s CapsiLean. It has clinically dosed effective ingredients including capsaicin, Salacia, white kidney bean extract, LeanGBB, HMB and Bioperine. This magical mix will get you feeling sexy and more confident by aiding in your weight loss journey. If you’re gonna do it, do it right and protect your health.
Lose weight and feel confidence again with a safer effective weight loss pill CapsiLean.