Health Issues That Can Cause Weight Gain
When diet and exercise haven’t worked, it may be time to schedule a doctor appointment to rule out other issues that can cause weight gain.
From medicines to autoimmune disorders, they can prevent weight loss or even put weight on you.
Find out some common health causes of weight gain and then go see your doctor.
Hypothyroidism Causes Weight Gain
The thyroid is usually the first thing checked if you have unexplained weight gain. It produces hormones that regulate our metabolism. If the thyroid is producing too little hormone, you burn fewer calories as your metabolism slows and you start putting on weight.
Some symptoms of hypothyroidism include:
- Hair Loss
- Weight Gain
- Puffy Face
A simple blood test can check for abnormal thyroid levels.
Depression Causes Weight Gain
Depression is a health issue. Depression can cause hormone imbalances and weight gain. Even medicines prescribed to treat depression can cause weight gain which can worsen depression. Symptom of depression are long and vary, but include:
- Weight gain
- Suicidal thoughts
If you think you’re depressed, talk to your doctor about options that won’t cause additional weight gain.
Digestive Issues Can Cause Weight Gain
Poor digestive health can cause weight gain. If you’re constipated often or don’t evacuate 1-2 times per day, your gut health could be causing your food to stick around longer and in places you don’t want.
Increase your fiber intake, or talk to your doctor about safe laxatives.
Nutrient Deficiencies Can Cause Weight Gain
Two major nutrients can impact weight and energy: Vitamin D and Magnesium. Both are fairly common deficiencies in first world countries.
Some symptoms include:
- Lacking energy
- Mood swings
- Weakness or fatigue
If you think you’re deficient, talk to your doctor. There are many over the counter vitamins available as well. If you are serious about supplementing, consider a liquid vitamin. Absorption rates are generally much higher than pill or gummy forms so when you take them, your body gets more of what it needs.
Cushing’s Syndrome Causes Weight Gain
A rare disease called Cushing’s can cause weight gain and a lot of other changes. It is caused by a cortisol producing tumor on the pituitary gland. Symptoms include:
- Weight gain especially in midsection, on face (moon face) and back (buffalo hump)
- Extreme fatigue
- Muscle weakness
- Slow healing of cuts
- Thinning of skin
- Pink or purple stretch marks on stomach, arms and breasts
A blood test that checks for cortisol levels can detect Cushing’s.
Asthma or Arthritis Can Cause Weight Gain
Certain conditions that require corticosteroids for treatment cause weight gain because it affects your brain and makes you feel hungry when you’re not. As such, you eat more. Therefore the longer you’re on them, the more likely you’ll gain weight.
Polycystic Ovarian Syndrome (PCOS) Can Cause Weight Gain
PCOS is attributed to imbalanced hormones. The result is weight gain around the waist. Other symptoms include:
- Irregular menstrual periods
- Fertility issues
- Cystic ovaries
- Hair growth on face
- Thinning or loss of hair.
Diagnosis starts with a doctor appointment and can involve blood tests and imaging to confirm.
There you have it, some underlying causes of weight gain. If you’ve tried dieting and exercise religiously and just can’t lose the weight, start with an appointment with your doctor. A blood test could reveal you have other forces working against you. And if you end up being healthy—don’t be discouraged, be happy-your health is everything. Consider a natural non-stimulant weight loss supplement that fights multiple causes of weight gain.
Burn more calories, fat and block carbs with CapsiLean. Do it. Do it now.