Does HCG For Weight Loss Work?
You might have heard a friend talking about it, or an ad on the radio offering a discount for it. HCG for weight loss. It’s hard not to be intrigued by it—with promises of weight loss of 1-2 pounds PER DAY.
And you’re not supposed to be so hungry you’d consider gnawing off an extremity? Praytell, right?
What is HCG?
HCG is short for human chorionic gonadotropin and is a protein-based pregnancy hormone. In fact, HCG is what pregnancy tests scan for when giving a positive or negative result.
During pregnancy HCG helps product estrogen and progesterone to aid in the development of the fetus. Most of HCG’s work occurs in the first trimester.
In fact, most everything HCG does is related to the uterus and hormones needed to transform an embryo into an ankle biter.
So….HCG for weight loss, huh? How does it help you lose weight if it is a pregnancy hormone?
Does HCG For Weight Loss Work?
The HCG for weight loss diet claims the injected hormone will help you lose weight if you also consume around 500 calories per day.
So….it’s like starvation.
People still sign up for the injections, and follow the diet plan and it could indeed help you lose weight—because you’re hardly eating.
The biggest let down is that if you research HOW the HCG diet actually helps you lose weight—you’ll find no scholarly articles confirming HCG induces weight loss. In fact, you’ll find more studies that debunk the claims that it will work.
These studies show that scientifically the HCG for weight loss diet, or rather the hormone itself, does not help with weight loss at all. That it is just as effective as a placebo, and the only effective weight loss component is the unhealthy 500 calorie a day diet.
Studies also show the HCG for weight loss diet will not suppress hunger, boost metabolism, trigger fat-burning hormones or burn fat.
It’s simply not supported by any science.
HCG For Weight Loss Side Effects
If you still choose to have this pregnancy hormone injected while starving yourself, one thing is for certain: a lot of the weight you’ll lose is muscle. When you are on a restrictive diet, your metabolism will slow, your body will turn to muscle for fuel and you’ll likely find yourself visiting the doctor more often as your immune system becomes compromised from lack of nourishment.
The Basics of HCG For Weight Loss
If you decide to embark on the HCG diet journey you should be prepared for a super low calorie and low fat diet over the course of about 2-3 months.
- You’ll start by getting an HCG injection and then eating high fat and calorie foods for 2 days. Why? There is no scientific reasoning laid out in the diet.
- Next, you’ll continue with injections and only eat two meals per day with a TOTAL sum of 500 calories a day of low fat foods for 4-6 weeks.
- Finally, you’ll ‘reverse diet’ and stop the injections while slowly increasing your food intake. You’ll need to wait around 4 weeks before eating any sugary or starchy foods.
Obviously when the rules are laid out like this, you can see—you may lose weight but it’s only because your body is starving.
A major goal of weight loss is to improve health. Starving yourself won’t get you there.
Smart food choices, cardio and strength training are scientifically proven ways to lose weight.
Taking the easy way out is often a bill you have to pay in the future. With regained weight or health issues. Consider your health and talk to your doctor if you’re considering this ‘diet’.
Lose Weight Safely and Naturally
If you’re struggling to lose weight and that’s why you’d consider the HCG diet, get CapsiLean first. With actual scientifically proven ingredients that burn calories, block carbs and burn fat—you can lose weight safely, naturally and keep it off—while EATING and improving your health. Do it the right way—get CapsiLean.